Bengali Lau Diye Moonger Dal Recipe
Ideal For
Lunch
Food Type
VegIngredients
How To Cook
- 100 g yellow moong dal
- ½ kg bottle gourd
- 1 tsp salt to taste
- 1 tsp turmeric powder
- 1 tsp whole jeera
- 2 bay leaves
- 2 tbsp Refined Soybean Oil
- ½ bunch coriander leaves
For Grinding
- 1 tsp jeera
- 1 piece ginger
- 1 tsp garam masala
- Fry the moong dal in a pan till they turn brown. Wash them in water and keep them dry. Ensure to avoid using cooking oil for this step
- Cut the gourd into small pieces
- Heat Doctors’ Choice Refined Soybean Cooking Oil in a pan. Add the bay leaves, jeera, and green chillies to the mixture
- Put the gourd in and saute it
- Add the dal and put in the salt and turmeric powder. Further, add the ginger and jeera paste
- Cover the lid and lower the flame to ensure it cooks well
- Add 1 cup warm water and let it all boil
- Cover the lid again and let it simmer for a while
- Garnish the dish with coriander leaves and enjoy it with warm steamed rice
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