Healthy Chicken Soup Using Refined Rice Bran Oil
India is home to a diverse range of spices and flavors that describe its identity. These flavors are not only found in the best of dishes, but also in soups that are less heavy yet loaded with goodness.
Most individuals follow a diet that is rich in protein, fats, and carbs. Rotis, rice, and different vegetables cover a vital part of their busy days. But for days where one chooses to eat lighter than expected, preparing soup with healthy cooking oils gives their taste buds the different tastes they are looking for.
Chicken Healthy Soup is not only loved by many. Its also famous across most restaurants because of its simplicity yet flavorful essence. With each following the healthy chicken soup recipe religiously, many love to prepare this within the comfort of their homes. If you’re also looking at preparing this special chicken soup recipe at home, here’s how.
Ingredients
- 250 gms chicken
- 1 carrot
- ½ cup sweet corn
- 1 potato
- 1 cup vegetables ( as per your liking)
- 2 tbsp lemon juice
- 1 tbsp ginger
- 1 tbsp garlic
- 1 tsp Doctors’ Choice Physically Refined Rice Bran Oil
For the Spices
- 1 small bay leaf
- 4 pepper corn
- 2 inch cinnamon piece
Procedure
- Add the chicken, potatoes, vegetables, and water to a cooker
- Tear up the bay leaf and break the cinnamon. Add in the pepper corns to it
- Boil for 3 mins or until the chicken comes to a boil
- Set the chicken aside. Shred up the meat and remove all the bones
For the Soup
- Heat Doctors’ Choice Rice Bran Oil in a pan. Saute the ginger and garlic for approx one minute
- Add in the vegetables and fry it for a minute
- Strain the chicken stock in a pan and boil it all for a while
- Add salt to the chicken. Turn it off once done
- Cool down the delicious chicken soup. Then add squeezed lemon juice and pepper powder for more flavor
- Enjoy delicious, healthy chicken soup warm. You can add in some boiled noodles if you feel like
