10 Reasons to Use Sunflower Oil in Everyday Life

10 Reasons to Use Sunflower Oil in Everyday Life It’s hard to imagine cooking without oil. No matter how much or how little you use it, it is essential to enhance the taste of your food. In many Indian kitchens’ shelves, refined sunflower oil has taken a permanent place. The oil is light, versatile, and… Continue reading 10 Reasons to Use Sunflower Oil in Everyday Life

How to Store Cooking Oils Properly to Retain Freshness & Nutrients

How to Store Cooking Oils Properly to Retain Freshness & Nutrients Cooking oils are a staple item for the kitchen pantry. We use it every day to fry, sauté, temper, and sear ingredients. But did you know that oils can react or change when they are exposed to light, heat, and air? Since we use… Continue reading How to Store Cooking Oils Properly to Retain Freshness & Nutrients

Is Sunflower Oil Good for Health? Exploring Its Benefits and Myths

Is Sunflower Oil Good for Health? Exploring Its Benefits and Myths Sunflower oil has been a kitchen staple for years. But in recent years, the popularity of seed oil has been declining. It is mainly due to social media. You scroll through any platform, and you will see posts or reels sharing information that seed… Continue reading Is Sunflower Oil Good for Health? Exploring Its Benefits and Myths

How to Use Cooking Oils to Boost Immunity and Fight Inflammation

How to Use Cooking Oils to Boost Immunity and Fight Inflammation Want to take care of your health seriously in this era? It all starts with the kitchen. From building your body’s defence to keeping inflammation in check to staying active yet strong, all these start with using the right ingredients in your meals. You… Continue reading How to Use Cooking Oils to Boost Immunity and Fight Inflammation

India’s Diabetes Challenge: Why Every Household Needs a Heart-Friendly Oil

India’s Diabetes Challenge: Why Every Household Needs a Heart-Friendly Oil The health situation in India has reached unprecedented levels. People with rising diabetes cases seek nutritious cooking techniques that deliver delicious results. The management of sugar content remains important, but many people ignore the significance of their daily cooking oil selection. For diabetes patients, managing… Continue reading India’s Diabetes Challenge: Why Every Household Needs a Heart-Friendly Oil

Sunflower Oil in Baking: A Light and Healthy Choice

Sunflower Oil in Baking: A Light and Healthy Choice People have traditionally considered baking as a time for indulgence, while the use of the right ingredients can mark a difference, making you enjoy your favourite treats guilt-free. Choosing the right ingredients is essential for preparation, leading you to choose the ideal sunflower oil for cooking.… Continue reading Sunflower Oil in Baking: A Light and Healthy Choice

Decoding Sunflower Oil Labels: What Do They Really Mean?

Decoding Sunflower Oil Labels: What Do They Really Mean? Nowadays, sunflower oil is the most frequently used for cooking due to its high smoking point, less intensity in flavour, and manifold uses. However, with this number of varieties, how do you decide which type is appropriate? Most importantly, how do you ensure the product you… Continue reading Decoding Sunflower Oil Labels: What Do They Really Mean?

Can You Substitute Sunflower Oil For Vegetable Oil?

Can You Substitute Sunflower Oil For Vegetable Oil? It’s usual practice to replace vegetable oil in cooking with sunflower oil, and for good reason. Especially in its refined variety, sunflower oil has several culinary and health benefits. Vegetable oil has long been used in every kitchen, but now awareness about health has spread in every… Continue reading Can You Substitute Sunflower Oil For Vegetable Oil?

Is Sunflower oil bad for you – Unravelling The Truth Backed By Science

Is Sunflower oil bad for you – Unravelling The Truth Backed By Science   Sunflower oil is a household favourite loved by many worldwide. This oil is taken into consideration for its light flavour and high smoke point. Let’s explore the science behind sunflower oil Why Is Sunflower Oil A Preferred Choice For Cooking? Pressing… Continue reading Is Sunflower oil bad for you – Unravelling The Truth Backed By Science

Why Sunflower Oil is Good for Shallow Frying & Roasting?

Why Sunflower Oil is Good for Shallow Frying & Roasting? Earlier, being healthy was a decision that differed from person to person. Nowadays, the number of health-conscious individuals has increased to a point where their lifestyle revolves around eating healthy to ward off diseases and illness.  With a fast-paced life, it becomes challenging for one… Continue reading Why Sunflower Oil is Good for Shallow Frying & Roasting?