Types of Sunflower Oil & the Nutritional Benefits As years go by, sunflower oil made its way into Indian kitchens, becoming a staple to prepare every meal. This is due to a variety of supportive reasons. Refined Sunflower Oil stands out as a versatile oil due to its wide range of uses in Indian cooking. … Continue reading Types of Sunflower Oil & the Nutritional Benefits
4 Ways to Prepare Fried but Healthy Foods Fried food- is a category that most people irrespective of their age choose to savor without any hesitation. Today, almost everything is either fried or sautéed, so healthy cooking oil can help us to enjoy them even more. Since most of us are aware that it is… Continue reading 4 Ways to Prepare Fried but Healthy Foods
Restaurant Style Paneer Butter Masala Paneer butter masala is one of the most popular paneer recipes that tops the Indian cuisine list. Made to perfection keeping the right amount of spices and cream in mind, this paneer butter masala recipe goes well with Indian breads. With its mildly sweet and spicy taste with the goodness… Continue reading Prepare Restaurant Style Paneer Butter Masala at Home
Bengali Style Katla Macher Fish Kalia Bengalis never fail when it comes to expressing their love for fish. With time, Bengalis have developed some delicious fish dishes that make everyone drool. And Katla Macher Kalia is one that’s visible in the list. With this dish relating to fish- mainly Katla, this abundant freshwater fish is… Continue reading Bengali Style Katla Macher Fish Kalia
Swap Saturated Fat with Unsaturated One Good unsaturated fats are a crucial part of one’s diet. It does play a vital role in boosting one’s health from head (brain) to toe (joints). On a whole, fats help build a healthy communication between nerve impulses and the transfer of nutrients through the bloodstream. It is often… Continue reading Use Sunflower Oil to Swap Saturated Fat with Unsaturated One
Fish Kabiraji For all the residents of Kolkata, Fish Kabiraji Cutlet will always have a special place in their hearts. This recipe dates back to the British era when Kolkata used to be the Winter Capital of India. Getting an idea from the British iconic fish and chips, Bengalis worked to innovate and prepare a… Continue reading Cafe Style Fish Kabiraji
Omega 6 Rich Cooking Oil for Your Holiday Meal For years most of us were urged to exclude fats from our daily diets whenever possible. This made us switch to a low-fat diet which seemed to be a healthier alternative to the same. However, this sudden shift did not have much effect on our bodies.… Continue reading Choose Omega 6 Rich Cooking Oil for Your Holiday Meal
Mustard Oil Helps to Lower Cholesterol Levels Taking the best care of your heart & health is the need of the hour for all. However, most of us fail to understand the first step that gives a healthy start to the same. As per most cooking experts, choosing the best healthy cooking oils in India… Continue reading How Mustard Oil Helps to Lower Cholesterol Levels
4 Edible Oils That Can Make Your Heart Healthier It’s been an age-old norm, especially during the pandemic to maintain a strict healthy lifestyle. Having meals that are less oily and more healthy tend to be everyone’s main focus. Following good food, and habits assist with being a fundamental part of one’s lifestyle. This is… Continue reading 4 Edible Oils That Can Make Your Heart Healthier
Kolkata Fish Fry with Bhetki Fillet Bhetki fish fry or as most call it- Kolkata’s famous fish fry is one of the most beloved Bengali recipes of all. The perfect crispy outer layer of the fish fry along with the juicy fish at the center adds an authentic touch to every Bengali’s taste buds. With… Continue reading Kolkata Style Bhetki Fish Fry
