Choice of Cooking Oil Impacts Your Heart Health

Choice of Healthy Cooking Oil Impacts Your Heart Health Every food item and every ingredient that you consume impacts your health. Some of them can influence your health positively, while some can affect your health negatively. Now since oil is a chief ingredient that dominates almost every dish that you cook, it’s necessary to choose… Continue reading Choice of Cooking Oil Impacts Your Heart Health

Edible Cooking Oils That Are Mostly Used For Indian Cuisine

Edible Cooking Oils or Indian Cuisine Did you know that Indian cuisine is one of the world’s most diverse cuisines? Consisting of a wide and sophisticated assortment of dishes, Indian cuisine is vast as it reflects the demographics of India. Punjabi cuisine, Mughlai cuisine, Bengali cuisine, Goan cuisine, Gujrati cuisine and Kashmiri cuisine are to… Continue reading Edible Cooking Oils That Are Mostly Used For Indian Cuisine

Why is Soybean Oil a Widely Used Edible Oil in the U.S?

Soybean Oil a Widely Used Edible Oil in the U.S If we ask you to name a few American dishes that are your favourite, which popular dishes would you tell us about? We believe that some of the dishes would be French Fries, Burgers, Chicken Nuggets, Donuts, Waffles, etc. After all, despite being American dishes,… Continue reading Why is Soybean Oil a Widely Used Edible Oil in the U.S?

Koraishutir Kochuri

Koraishutir Kochuri Using Refined Sunflower Oil Sunday mornings in a Bengali household is all about luchis and puris. So why not add a twist to it with veggies? This is where Koraishutir Kochuri comes into the picture. It is a deliciously soft and tasty deep-fried puri with pea stuffing that goes well with Aloo Dum,… Continue reading Koraishutir Kochuri

Phulkopir Tarkari

Phulkopir Tarkari Using Refined Sunflower Oil Even the simplest of ingredients can create the tastiest dishes. An example to prove this point is through the delicious yet humble Phool Gobi Sabzi. This recipe is created with ingredients that are probably already there in your kitchen. It takes minimal effort to create this dish and can… Continue reading Phulkopir Tarkari

Indian Chilli Pickle

Indian Chilli Pickle Using Mustard Oil Indians love their spice and you can be assured that Chilli pickle is a recipe that is an absolute favourite! This spicy and equally tangy condiment is prepared with the help of sunlight only to be relished as a side dish for lunch and dinner. It adds an additional… Continue reading Indian Chilli Pickle

How Refined Soybean Oil Can Benefit Your Health

Health Benefits of Refined Soybean Oil Soybean oil or soyabean oil is one of the most widely consumed edible oils in the whole world. Extracted from the soybean seeds or Glycine max, this oil is one of the healthiest forms of cooking oil. Soybean oil contributes many health benefits by nourishing the body with proteins… Continue reading How Refined Soybean Oil Can Benefit Your Health

Refined Sunflower Oil vs Physically Refined Rice Bran Oil

Cooking healthy food is synonymous with eating healthy food which in turn benefits your body by keeping you healthy. All of your meals, be it healthy or not, contain one ingredient that can create a vast difference to your body. That ingredient is the edible oil that you use to cook almost every recipe. Various… Continue reading Refined Sunflower Oil vs Physically Refined Rice Bran Oil

Reasons Why Indian Chefs Prefer Mustard Oil for Cooking

Indian Chefs Prefer Mustard Oil for Cooking Every person loves tasting a form of authenticity in their dishes. It could be the flavours, spices or ingredients that add to this unique individuality. But despite every other component that is added to a dish, cooking oil is a staple. Therefore, the same way Italians love their… Continue reading Reasons Why Indian Chefs Prefer Mustard Oil for Cooking

7 Health Benefits of Mustard Oil You Must Know Before Buying

7 Health Benefits of Mustard Oil You Must Know Before Buying The pungent and aromatic mustard oil is a very common ingredient in Indian cuisine. In fact, it has been a condiment staple in countries like India, Rome and Greece for centuries. Of late, Kachi Ghani Mustard oil has gained popularity as it should due… Continue reading 7 Health Benefits of Mustard Oil You Must Know Before Buying